b'ENGAGING OUTREACH THE MENTAL BENEFITS OF EXPOSURE TO WATER The next time someoneThe Today show reports that being in or near water can provide benefits for mental approaches you on the street,wellbeing in a few different ways:Josiah Haken wants you toIt creates a sense of awe.break through the stereotypes and excuses, politics and propaganda, andIt provides soothing sensory experiences.engage with the human being. DrawingIt facilitates mindfulness and reflection.from over a decade of experience in homeless outreach, Neighbors with NoBeing in nature isnt a substitute for therapy or medication, but it can provide a surprisingly Doors: The Truth about Homelessness, andeffective way to feel calmer. Fortunately, studies show that rivers, canals, and fountains, as How You Canwell as pools and bathtubs, can provide the same benefit. If getting to a body of water is Make a Differ- challenging, you can still get some of the benefits from just listening to or watching videos ence (self of water. Only a few minutes of exposure every day can make a real difference. published) offers helpful, pragmatic steps to becoming a friend and advocate for the unhoused. Haken tells disarming and profound stories from his time working the streets and grounds his book in a simple, straightforward sense of humanity, illuminating a clear path to becoming better neighbors. Haken leads City Relief (New York, New York) and manages countless outreach efforts, volunteers, and followup efforts. GO DEEPER WITH PRAYER Phil Wickhams On Our Knees: 40 Days to Living Boldly in Prayer (KLOVE Books) explores biblical stories from Genesis to Revelation to learn about prayer from the heroes of our faith, including Moses, King David, and more. How did these heroes of the faith pray? How did Jesus teach us to pray? Each entry in On Our Knees helps readers establish a lifelong practice of daily prayer asa means of connecting with and better understanding God. The devotional includes a suggested passage of Scripture and Wickhams reflections on the reading, a daily prayer and prayer practice to encourage spiritual growth, and a set of reflection questions to help readers go deeper.NOVEMBER/DECEMBER 2022 WWW.CITYGATENETWORK.ORG 55'